Square waves

Square Waves: What Causes These Unusual Ocean Phenomena?

The ocean’s winds and tides sculpt waves into an endless variety of shapes and sizes. But occasionally, waves with unusually straight, square-like crests appear. Known as square waves, or a cross sea, these weird anomalies stand out among the typical ‘corduroy’ lined-up swell. So what causes these odd square waves to occur? Are they dangerous?…

Most famous surfers

The Most Famous Surfers of all Time: 50 of The Best Surfers Ever

Surfing, at its core, is a blend of athleticism, artistry, and a deep connection to the ocean. With every generation, certain individuals rise above the rest, setting standards, breaking records, and pushing the boundaries of what’s possible on a wave. While some have been innovators, others have been rebels, but all of the surfers in…

Exercises for Surfers

8 Exercises for Surfers You Can Do at Home (By a Certified PT)

Disclaimer: This is a guest post written by Steve Theunissen. In 1987, he became the first personal fitness trainer in New Zealand and over the past decade has built a freelance fitness writing career to share his passion with the world. As a personal trainer in New Zealand, I’ve worked with dozens of surfers across…